Last year I started going back to the gym after a long break. It's not something I particularly love. I know people who genuinely enjoy lifting heavy things and find it fantastic for their mental health. I'm not one of them.

I love dancing. I love yoga, Pilates and barre. I love walking, rock climbing and snowboarding (although it's been a very long time since I've done the last two). But despite all of that, I found myself back in the weights room.