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Meal Prep & Preserving

Making real food easier — together

These sessions are not a demonstration or a class you sit and watch.
We work side by side to prepare real, nourishing food that makes everyday life easier.

Together, we’ll:

• Chop, cook, mix, portion, and preserve

• Prepare foods you can take home and use straight away or put in your freezer for another day

• Learn practical skills by doing, not watching

• Share the load — because food prep is lighter when it’s shared

The focus is on:

• Making food from scratch as a realistic alternative to supermarket packet foods

• Building confidence and skills so eating well feels more accessible

• Saving time during the week

• Supporting health without needing perfection

This is about real food for real life. Food that supports your body, your budget, and your capacity.

You’ll leave with:

• Prepared foods ready for your fridge or freezer

• Skills you can repeat at home

• A clearer sense of how to make nourishing food fit into busy lives

• The relief of knowing you don’t have to do it all alone

Format: In-person, small group, hands-on
What’s included: All ingredients (costs shared across the group)
Location: My home in Casebrook, Christchurch
Cost: From $40
Next session: 20th Feb 10.30am

No fancy equipment. No judgement. Just practical food, made together.