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ADHD and me
ADHD, Personal, Mental health Erin Waldron ADHD, Personal, Mental health Erin Waldron

ADHD and me

As I mentioned a couple of blogs ago, I suspect I might have ADHD, even mildly. When I started looking into ADHD for Benny, I started getting targeted posts on social media, and a heap of things started to make sense for me. Some of the things were new revelations, others I knew and finally started putting the pieces together.

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How can you support an ADHD brain?
ADHD, Mental health, Personal Erin Waldron ADHD, Mental health, Personal Erin Waldron

How can you support an ADHD brain?

While some people look at ADHD like a superpower and it brings a lot of awesome things to their lives, others find the challenges that come with it, well, challenging. Some people find medication life changing for managing the symptoms, however like most medications there are side effects. Here are some other options that might also be worth looking into.

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